A man who is muscular works out. Is creatine OK to help if he has CKD?

Getting Strong But Is Creatine Affecting My Creatinine?

Background: Does Creatine Raise Creatinine?

A college age, extremely muscular male wants to play football in Lincoln, Nebraska. He is 6 foot, 5 inches tall. He gets a routine physical and is noted to have an elevated creatinine of 1.8. Based on his age, his eGFR suggests he is CKD Stage 3A. He does not have albumin in his urine (his uACR is less than 30).

To increase his endurance, he started using creatine to supplement his workouts. The student endorses taking 15 grams per day of creatine, purchased from a reputable establishment.

Creatine Monohydrate
Note: the recommended serving size is 5 grams. The patient was taking 15 grams.

The young man presents to the nephrologist for an evaluation of an elevated creatinine, clearance to continue to prepare for and apply to the football program, and an opinion on whether to continue creatine.

Please answer the following questions:

Describe the role of creatine in the body.

How can a person obtain creatine?

Define creatinine and its relation to creatine.

Do high levels of creatine affect the accuracy of creatinine measurements?

How can creatine supplementation impact athletes’ performance?

Discussion:

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